Touch Response #1

 


Easing Pain

5 x 7.5 Collage in a glass frame


"Shifting your attention to something else will distract you from your pain; pain requires our full attention."

Touch chapter page 105. "A Natural History Of The Senses" Diane Ackerman.

We feel everything so deeply and honestly. We can easily hide how we feel. We can choose to do so to protect ourselves. We can distract ourselves to help with pain and distract ourselves from feeling emotions. Sometimes it's easier to not feel. To invest ourselves in other activities takes away that pain just for a little until we get back to reality.

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